About Emma

About Emma — Your Local Body Control Pilates Teacher

I'm Emma, a fully qualified Body Control Pilates instructor based in Wonersh, teaching friendly and inclusive Pilates classes across Guildford, Cranleigh, Bramley, Shamley Green and the Surrey Hills villages. My passion is helping people move confidently, improve strength and feel better in their everyday life — no matter their age, fitness level or experience.

Body Control Pilates Certified
Pilates for Every Body
Surrey Hills Villages
Pilates instructor demonstrating exercise

An Inclusive Approach — Pilates for Every Body

My teaching philosophy is simple: Pilates should be accessible to everyone.

I truly believe that when movement feels good, people become stronger, happier and more resilient. All my classes are supportive, calm and designed around individual needs, with clear demonstrations and gentle guidance.

I love teaching beginners, older adults, people returning to exercise, and anyone who wants to improve posture, mobility, balance, coordination or confidence.

Supportive & Calm

Every class is welcoming, with clear demonstrations and gentle guidance tailored to your needs

All Ages Welcome

From beginners to older adults, everyone progresses at their own pace in a friendly environment

Local to Surrey Hills

Convenient classes across Wonersh, Guildford, Bramley, Shamley Green, Cranleigh and Chilworth

Real Results

Improve strength, posture, mobility and confidence through proven Body Control Pilates methods

Body Control Pilates Expertise

As a Body Control Pilates trained teacher, I follow one of the most respected training programmes in the world. This ensures every class is taught with precision, safety and high technical standards.

Functional Movement

My training includes in-depth study of functional movement patterns that support everyday activities and help prevent injury.

Movement that supports daily life

Anatomy and Alignment

Comprehensive understanding of body mechanics and proper alignment to ensure safe, effective movement in every session.

Science-based approach to movement

Postural Assessment

Trained to assess and address postural imbalances, helping you develop better alignment and reduce discomfort.

Personalized postural guidance

Progressive Programming

Classes are structured to build gradually, helping you progress safely from beginner to more advanced movements.

Safe progression at your pace

Specialist Experience

You'll always receive clear cueing, individual attention and a calm, friendly teaching style

Older Adults

Specialist training in supporting older adults to maintain strength, balance and independence

Menopause Support

Understanding and experience supporting clients through menopause with tailored Pilates practice

Clear Communication

Patient, clear instruction that helps you understand and master each movement with confidence

A Local Instructor Who Understands Local People

As a long-term Surrey Hills resident, I understand the lifestyles and needs of people living in Wonersh, Guildford, Bramley, Cranleigh, Shamley Green and Chilworth.

Whether you're a busy parent, a professional sitting at a desk all day, or someone wanting to stay active later in life, my classes are built to support real people with real lives.

Convenient Local Venues

Classes in village halls across the Surrey Hills, close to where you live

Flexible Timings

Classes scheduled to fit around busy work and family commitments

Community Connection

Meet neighbors and build friendships while improving your health

Classes Across Surrey Hills

Wonersh

Guildford

Bramley

Cranleigh

Shamley Green

Chilworth

Proudly serving the Surrey Hills community

View All Locations

A Supportive, Welcoming Space

I want every client to walk into class feeling comfortable and assured.

What You Won't Find

  • No loud music or intimidating atmosphere
  • No complicated routines that leave you confused
  • No one-size-fits-all approach

What You Will Find

  • Thoughtful, well-structured Pilates tailored to your abilities
  • A friendly group who cheer each other on
  • Calm, supportive teaching in a welcoming environment

"Every session is designed to help you feel confident, capable and supported on your Pilates journey"

Clear guidance
Individual attention
Friendly atmosphere

My Pilates Journey

The Discovery (10+ Years Ago)

I discovered Pilates while looking for a way to support my gym training and manage my hypermobility. Pilates gave me exactly what I needed — core strength, body awareness, and alignment that helped me feel balanced and strong.

The Transformation

What began as a weekly class soon became essential. It eased muscular aches from long hours of studying, supported recovery from past sports injuries, and improved my posture, strength, and mental clarity.

"Pilates became more than exercise — it was the perfect practice for both my body and mind."

A New Path

After teaching in primary education, I chose to follow a new path—one that still allowed me to support others, use my teaching skills, and find a healthier work-life balance. Becoming a Pilates teacher has transformed my life, and now I'm here to help you do the same.

My Commitment to You

Whether you're new to Pilates or looking to deepen your practice, I'm here to guide you with care, expertise, and a passion for helping you feel your best—inside and out.

Emma's Pilates journey
10+
Years Practice

Ready to Begin?

I'd love to welcome you to one of my local classes. Reach out anytime with questions or to discuss which session is the best fit.

Get in Touch with Emma

Have questions about which class is right for you? Contact me for a friendly chat about your needs and goals.

Contact Emma

View Local Class Timetable

Browse classes across Guildford, Wonersh, Bramley, Shamley Green, Cranleigh and Chilworth to find your perfect time.

View Timetable

Book Your First Pilates Class Today

Ready to get started? Book your first class and experience the welcoming, supportive environment for yourself.

Book Now

Join the Pilates 4 Everyone Community

Whether you're a complete beginner or returning to exercise, you'll find a warm welcome and expert guidance at every class across the Surrey Hills villages.

7 Local Villages
Small Friendly Groups
All Abilities Welcome