If you live in Shamley Green and want a more personal approach to Pilates, private one-to-one lessons are the perfect solution. At Pilates 4 Everyone, I specialise in Body Control Matwork Pilates, tailoring every session to your needs so you can build strength, improve posture, and move with confidence.
Unlike large group classes, private Pilates gives you the time, space, and personal attention to focus on your own goals. Whether you are a beginner, recovering from injury, or looking to progress more quickly, I'll create a program designed specifically for you.
Each lesson is adapted to your body, fitness level, and goals. Every session is designed specifically for your unique needs and progress.
With individual attention, you'll learn correct technique and progress more quickly than in group settings.
Ideal for back pain, postnatal recovery, menopause support, or injury rehabilitation in a caring environment.
Arrange sessions at times that work around your busy lifestyle. Morning, afternoon, or evening sessions available.
No distractions, just calm, clear guidance in a peaceful setting designed for your success.
Experience the internationally recognised Body Control Pilates method known for its precision, safety, and adaptability.
If you're ready to experience the benefits of private Pilates in Shamley Green, get in touch today to check availability.
Book Your First LessonPrivate lessons in Shamley Green are perfect if you want to strengthen your core, improve posture, increase flexibility, and restore confidence in a supportive environment.
Strengthen your core and support your spine with targeted exercises designed to build deep stability and strength.
Improve posture and reduce neck, shoulder, and back tension through focused movement and alignment work.
Increase flexibility, mobility, and balance while building strength and coordination throughout your body.
Restore confidence after injury or surgery, and reduce stress while feeling more energised through mindful movement.
"Emma's private sessions have completely transformed my approach to fitness. The personalized attention is incredible!"
The Body Control Pilates method is internationally recognised for its precision, safety, and adaptability. With expert teaching, you can be confident that every exercise is safe, effective, and suited to your ability.
Trusted method used worldwide for safe, effective Pilates training
Every movement is carefully controlled for maximum effectiveness
Designed to be safe for all abilities and fitness levels
I provide 1:1 Pilates lessons in Shamley Green and the surrounding Surrey Hills, including Wonersh, Bramley, Guildford, Chilworth, and Blackheath. This means you don't need to travel far to access professional, supportive Pilates — it's right on your doorstep.
Experience the transformative power of one-to-one Pilates instruction tailored specifically for Shamley Green residents. Private Pilates sessions offer unparalleled personal attention, ensuring every movement is perfectly aligned with your individual needs, goals, and physical capabilities.
Every private session begins with a comprehensive movement assessment, ensuring your Pilates program addresses your unique postural needs, strength imbalances, and mobility goals.
Private Pilates lessons in the comfort of your Shamley Green home. All professional equipment provided, creating your personal studio space without the travel time or gym environment.
Dedicated private spaces around Surrey Hills or other suitable venues, offering a professional studio environment with complete privacy and focus.
One-to-one instruction enhances the fundamental Pilates principle of mind-body awareness, with constant feedback to develop precise movement patterns and breath coordination.
Perfect for trying private Pilates or occasional sessions
Ideal for building consistency and seeing real progress
Maximum value for long-term transformation goals
Professional, supportive Pilates instruction right on your doorstep. Whether your goal is strength, posture, flexibility, or recovery, Pilates 4 Everyone will help you move better and feel better with lessons designed just for you.
Discover how private Pilates has transformed the lives of your Shamley Green neighbors.
"Emma's private sessions have been life-changing. The convenience of having her come to my home in Shamley Green means I never miss a session. My back pain is completely gone!"
"As a complete beginner, I was nervous about starting Pilates. Emma's one-on-one approach made me feel so comfortable and confident. I'm stronger than I've ever been!"
"The flexibility of private sessions fits perfectly with my busy work schedule. Emma works around my time, and the results speak for themselves. Highly recommend!"
If you're ready to experience the benefits of private Pilates in Shamley Green, get in touch today to check availability. Whether your goal is strength, posture, flexibility, or recovery, Pilates 4 Everyone will help you move better and feel better with lessons designed just for you.