Book Your Pilates Lesson

Just bring yourself in comfortable clothing you can move in, and a water bottle. I provide all mats and equipment needed for the class. Wear layers as you may warm up during the session, and avoid clothing that's too loose as it can get in the way of movement.

Absolutely! I welcome complete beginners and will guide you through everything step by step. My classes are designed to be accessible for all levels, and I provide modifications for every exercise. You'll learn proper technique from the start, which is the best foundation for your Pilates journey.

Group classes are £12.50 per session when booked as part of a block (6-7 weeks in line with school term dates), or £14.50 per session for pay-as-you-go bookings. Private lessons start at £50 for your introductory session. I accept bank transfer, cash, or card payments. Payment details will be provided when you book, and payment is typically due before your first session.

I understand that life happens! Please give me as much notice as possible if you need to cancel. For group classes, I'll do my best to help you make up the session in another class. For private lessons, 24 hours notice is appreciated to avoid charges. We'll discuss the full cancellation policy when you book.

Many people feel benefits after just a few sessions - improved posture, better body awareness, and reduced tension. Visible strength and flexibility improvements typically develop over 6-8 weeks with regular practice. Remember, Pilates is about quality movement and building lasting strength, not quick fixes.

Yes! I have experience working with various conditions including back pain, pregnancy, postnatal recovery, and general rehabilitation. Private lessons are often best for specific conditions as I can tailor everything to your needs. Please discuss any health conditions when booking so I can ensure the sessions are safe and beneficial for you.