Real experiences from real people across the Surrey Hills who have discovered the transformative benefits of Pilates with Emma
Bramley
"I've been doing 1:1 Pilates sessions with Emma for a few months now, and I can honestly say it's been transformative. Every session feels completely tailored to my needs — Emma really pays attention to how my body moves and adjusts everything to make sure I'm both challenged and supported. I feel stronger, more balanced, and more connected to my body than ever!"
Chilworth
"I always look forward to my 1:1 Pilates sessions! Emma somehow manages to make every session fun and challenging at the same time. The workouts are always different, so I never get bored, and I leave feeling taller, lighter, and energised. My posture has improved dramatically — even my friends have noticed!"
Guildford
"As a complete beginner, I was a little nervous about starting Pilates, but Emma made me feel comfortable right away. The one-to-one format allowed us to focus on my posture and technique, and I quickly noticed improvements in my core strength and flexibility."
Chilworth
"I tried a private Pilates lesson for the first time and I was a bit nervous, but Emma made me feel really comfortable. She showed me how to improve my posture without it feeling like hard work and the relaxed vibe was perfect."
Wonersh
"Emma was very thorough going through my health history and made sure I was very comfortable. Emma explained each exercise in detail and monitored my movements closely. I thoroughly enjoyed my class with her."
Wonersh
"Emma's matwork Pilates classes have completely transformed my posture. I feel taller, stronger, and more confident after just a few months."
Bramley
"I was nervous about joining at first, but the classes are so welcoming and supportive. Emma explains everything clearly and makes Pilates accessible for everyone."
Cranleigh
"After years of back pain, I finally feel relief thanks to Pilates. The exercises are gentle but effective, and I always leave class feeling better."
Cranleigh
"I had a great one to one lesson with Emma. She has a lovely teaching style and really helps you to understand your body. I gained a lot from the session and feel I can now get more from my classes going forward."
Chilworth
"Emma is a brilliant teacher. She notices the little details and gives individual corrections, which makes such a difference. I love how my strength has improved."
Shamley Green
"I joined to improve my core after having children, and I can honestly say I feel stronger every week. The small class size makes it feel personal and supportive."
Guildford
"First time doing a private session and it really helped with my back niggles. Nothing too intense, just clear guidance and small moves that made a difference straight away!"
Guildford
"The classes are fun, varied, and never intimidating. I always leave feeling energised and positive. Highly recommend to anyone thinking about trying Pilates."
Wonersh
"Emma's knowledge of Body Control Pilates really shines through. She adapts movements to suit everyone, and I always feel safe and well guided."
Cranleigh
"Emma is great, she explains everything clearly and you can work to your ability."
From injury recovery to strength building, discover how Pilates has made a difference in our clients' lives
Chilworth
"Recently joined a class with Emma in Wonersh on a Wednesday morning. A difficult journey for me living in Guildford but well worth the effort. Emma is a very calm teacher and explains every movement well. She checks all class movements individually to ensure we are performing correctly. I have hip and back issues and the exercises are exactly what my osteopath have recommended."
Cranleigh
"I'm really enjoying the beginner Pilates classes. Emma is an excellent instructor very patient, clear and thorough in explaining each position so it's easy to follow. I would highly recommend her classes."
Bramley
"As someone recovering from a shoulder injury, Pilates has been a huge help. Emma tailors the exercises so I can build strength without strain."
Chilworth
"I love that I don't need fancy equipment — just a mat! Emma makes matwork Pilates enjoyable and accessible, and I've noticed a big improvement in my core strength."
Common benefits reported by clients across all our Surrey Hills locations
Feel taller and more confident
Especially back and shoulder pain
Noticeable improvement weekly
Better sleep and mood
Join the growing community of people across Surrey Hills who have discovered the life-changing benefits of Pilates with Emma
Body Control Pilates Training
Small Class Sizes
Inclusive Approach
Individual Attention
Have questions? Want to know more about what to expect?
Get in Touch with Emma