Inclusive Body Control matwork Pilates in Wonersh & Surrey Hills. Join Emma for friendly, supportive classes designed for all ages and abilities.
Everything you need to know at a glance
Emma is a fully qualified Body Control Pilates teacher passionate about making Pilates accessible to everyone. With her inclusive approach, she creates a welcoming environment where people of all ages and abilities can discover the transformative benefits of Pilates.
Whether you're new to Pilates, need rehabilitation after an injury, or want to challenge your skills as an elite athlete, Emma can help you achieve your goals through safe, effective matwork Pilates.
Globally respected standard of teacher training
Maximum 12 people for close supervision
Classes across Surrey villages
All ages, abilities, and life stages welcome
"I believe Pilates should be accessible to everyone, regardless of age, fitness level, or experience. My classes are designed to meet you where you are and help you grow stronger, more flexible, and more confident."
- Emma
Whether you prefer the energy of group classes or the personalised attention of private lessons, we have options to suit your needs and goals.
55-60-minute sessions • Best value when booking blocks
Join our welcoming group sessions across Surrey Hills. Perfect for building community while improving your strength, flexibility, and wellbeing in a supportive environment.
Personalised one-to-one sessions tailored to your specific needs, goals, and abilities. Perfect for beginners or those with specific requirements.
Bringing Pilates to communities across the beautiful Surrey Hills
Wonersh
Cranleigh
Chilworth
Bramley
Shamley Green
Guildford
Body Control Matwork Pilates classes and private lessons serving all major villages across the beautiful Surrey Hills Area of Outstanding Natural Beauty.
Historic village setting with excellent transport links. Group classes and private lessons available at Wonersh Village Hall.
Peaceful village location with easy Guildford access. Small group classes fostering community wellness in tranquil surroundings.
Vibrant village community with excellent parking. Welcoming atmosphere perfect for building strength and confidence together.
Exclusive 1:1 private Pilates sessions. Personalized Body Control Matwork instruction tailored to your individual needs and goals.
Market town location with great transport connections. Group classes and private lessons in the heart of this thriving Surrey community.
Serving the entire Surrey Hills Area of Outstanding Natural Beauty. Mobile private sessions available across all villages.
Benefit from expert instruction in beautiful village settings across the Surrey Hills, with convenient locations and flexible class options.
Classes scheduled to fit around village life and commuter timetables
Free parking at all village hall locations across Surrey Hills
Build friendships with neighbors while improving your wellbeing
Close to railway stations and major Surrey transport routes
Pilates is a unique method of exercise that strengthens the body, improves mobility, and enhances mental focus. Originally developed by Joseph Pilates during World War I, it was designed to train both body and mind for optimal health and resilience.
As a Body Control Pilates Teacher, my aim is to make Pilates accessible to everyone, regardless of age, experience, or ability. From your very first session, you'll feel the benefits.
At the heart of our approach are the Fundamentals of Pilates—what we call the ABCs: Alignment, Breathing, and Centering. These are the building blocks of every session and key to getting the most from your practice.
Proper positioning of your body to create balance and prevent injury while maximizing effectiveness.
Coordinated breathing patterns that enhance movement quality and promote relaxation.
Engaging your core powerhouse to create stability and control throughout your body.
Our approach is built on 8 fundamental principles that guide every movement and create the foundation for effective, mindful exercise.
Pilates is a full-body workout that adapts to all fitness levels. Whether you're new to exercise or experienced, Pilates offers a tailored, mindful way to move better, feel stronger, and live healthier.
Develop lean, functional strength that supports daily activities.
Correct imbalances and increase range of motion.
Strengthen your powerhouse for better movement quality.
Reduce stress through mindful, concentrated movement.
"Pilates is ideal for everyone - from those new to exercise to elite athletes. I can help you achieve your goals."
- Emma, Body Control Pilates Teacher
Join Emma for inclusive, supportive Pilates classes across the Surrey Hills. Whether you're a complete beginner or looking to deepen your practice, there's a place for you.
Have questions? Get in touch today!
Contact Emma