I run friendly,relaxed, mixed ability classes in and around the Lincoln area.
"Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It was created by German-born Joseph Pilates in the early 1900s and incorporates elements of yoga, martial arts and Western forms of exercise." NHS LIVEWELL/NHS CHOICES
Now offering Yoga classes too!
Current Locations are Witham St Hughs, Carlton le Moorland, Nocton in Lincolnshire